Blog2016-11-16T05:22:03+00:00

Check out our Monthly Blog for all your fitness lifestyle, technique and motivational guidance.

1802, 2019

Feb 19 – Client Spotlight – Ariel

February 18th, 2019|boot camp, Client Success, Functional Fitness, Group Fitness, Lifestyle, Personal Training, Training|0 Comments

Name: Ariel Paterson Age: 24 Occupation: Victorian public servant How long have you been with Max Performance Fitness?: Since the early days of MPF. Maybe 2015…? Haha… Where were you before you started?: Before I started, I was playing a [...]

1202, 2019

Feb 19 – 3 Healthy Habits To Start (and Sustain!!)

February 12th, 2019|boot camp, Client Success, Functional Fitness, Group Fitness, Lifestyle, Nutrition, Personal Training, Training|0 Comments

2019 has started with a bang! We are already into February and that post New Years enthusiasm / motivation is probably beginning to wane! 😉 So instead of relying on motivation to keep you going it is time to build [...]

2111, 2018

Nov 18 – Your Festive Season Survival Guide!

November 21st, 2018|boot camp, Client Success, Functional Fitness, Group Fitness, Lifestyle, Nutrition, Personal Training|0 Comments

Ahh the festive season....food, booze, food, booze, rest and relaxation! Apparently this defines everything that the Christmas season entails 🙂 I personally disagree....and I don't believe that this should be the way to do it! Why would he say that!!?!?? [...]

1911, 2018

Nov 18 – Client Spotlight – Tennille

November 19th, 2018|boot camp, Client Success, Functional Fitness, Group Fitness, Lifestyle, Personal Training|0 Comments

Name: Tennille Goulding Age: 40 and 11 months Occupation: Accounts How long have you been with Max Performance Fitness:Just over 6 months First Memorable Experience?:Being able to deadlift 85kgs!! Why do you do Group Fitness?:The support, encouragement, comradory of everyone [...]